The fact that summer has well and truly arrived is unavoidable. If looking out the window isn’t enough evidence for you, you’ve probably heard friends and colleagues discussing where they’re going on holiday this year. If you already have one booked, that’s great – you’re probably very excited! If you’ve decided not to go away this year due to work or other commitments, you might want to ask yourself if you’re treating yourself as well as you deserve.

Living in the city can be very stressful. The pace of life is much faster, the cost of living is higher and to succeed here, you need to work hard. Great Britain does not have the ‘35 hour week’ in place like France, so workers can end up working very long hours and wearing themselves down. Does this sound familiar? If you’re always doing overtime to try to get ahead in the company or just to make ends meet, you could be raising your stress levels without even realising it.

If you work in the city, ask yourself the following questions; do you have trouble sleeping at night? Do you find yourself getting short tempered? Have you experienced headaches or loss of appetite? Any one of these could be a sign of stress, which can have a negative effect on your personal relationships and your career. Working hard could actually hinder your chances of progressing in your job if you don’t give your body a break!

To prevent your stress levels getting too high, make sure you get 8 hours sleep a night and at least one day a week to yourself. If you haven’t had a holiday all year, now is the time to take one! Whether it’s time to yourself, a trip with friends or with a loved one, going on holiday can do wonders for your mental and physical health. It will give your body the chance to recharge, so that you will return to work feeling more productive and ready to take on the world!

If you simply don’t have time for a week away, treat yourself to an evening with one of our beautiful blond escorts. It will leave you feeling refreshed and rejuvenated the next day, with a spring in your step and a gleam in your eye. It might not have the same effect on your mind and body as a whole fortnight in the sun, but if you’re looking for a quick solution, this is it!