Break ups are hard. Even if you’ve drifted apart and are no longer in love with each other, it can change your whole lifestyle. Often your wife or girlfriend will become your best friend, you become accustomed to their companionship from spending so much time together. You might find that even if you’ve split up for all the right reasons, you still find yourself questioning whether you’ve made the right decision, and whether you will regret it in the future.

The one time that this is completely out of your hands is when she has broken up with you. There is no magic love potion that will make her love you, and you shouldn’t embarrass yourself by begging and grovelling – this will only make you feel worse in the end. If you have done something wrong, by all means apologise and ask her forgiveness, but once she has made her final decision you should respect that.

There are many things you can do to make a break up easier for yourself, but the main thing to remember is that old cliché ‘time heals’. However much you don’t want to hear it at first, you will come to realise how true that is; each day gets easier.

First, give yourself time to grieve the relationship. You might not feel like going out for the first week; allow yourself to let out any emotions that you need to, whether it be relief or sadness. Don’t feel guilty if a sense of relief and freedom washes over you – this is a natural reaction too. You should only allow yourself to mope around for a week because the world doesn’t stop; you don’t want your career and friendships to suffer.

After this initial period, start going out again and keep yourself busy so that you can remember how much fun life can be. Focus on your hobbies, especially things that you didn’t have time for when you were in a relationship. You’ll start to remember how great single life can be!

Approaching women again can be quite daunting when you come out of a relationship. A good way to ease yourself back into the dating scene is to spend some time with London escorts. This way you’ll get used to being with someone new and pick up your flirting skills. Before long, you’ll feel like a new man and life will seem good again!