Ok, so I might not really be a doctor, but any man would be sensible to take this advice: it’s Sunday – relax! Too many of us lead a fast paced lifestyle which can lead to stress and exhaustion. When it comes to the time that we actually have the opportunity to kick back and unwind, it’s almost as if we’ve forgotten how. There’s always one more little job that needs doing or one more errand that needs to be run. It’s important to learn how to let these things go, because throughout your life there will always be something. If you don’t give your mind and body a break, it’s likely to rebel against you eventually, and this will leave you feeling run down with a weak immune system, more susceptible to illness.
There’s a good chance that many of you have been out this weekend on a Friday and Saturday night – drinking alcohol, staying up late. You use a lot of energy if you’re out clubbing, and the combination of alcohol and sweating will leave you very dehydrated. Make sure you give your body a chance to recover by drinking plenty of water, then resting up afterwards.
The unlucky ones may have found themselves working overtime at the weekend, which also takes its toll. Even if you’re just sitting behind a desk, your stress levels can rise and affect you physically as well as mentally. This is why it’s so important to use Sunday as your day of rest; it’s not only for the religious. It’s a sensible lifestyle choice!
Our Chelsea escorts understand that to keep themselves on top form, they mustn’t push themselves too hard. The girls often stay up late into the night entertaining gentlemen, so they always allow themselves a couple of days a week to catch up on their sleep and pamper themselves, maybe by soaking in a hot bath.
Escort girls are also brilliant at helping you to relax; although at first you might think that an evening with them would be nothing but exciting and energetic, what you must remember is that the girls are happy to accommodate your need, so if you want to unwind, that’s what you’ll do. They can use their talents to give you a long, sensual massage which will make your body love you and make sure you drift off to sleep later that night.